To Do: Plan Week 1 | Coaching with Sheila!

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Free Lawyer Wellness Challenge

Preparing for Week 1 😍

Welcome!
Two Simple Rules

Week 1 - Start Slowly 💪🏽

To Do: Plan Week 1
Watch: Week 1 Video (0:05)
To Do: Reflect

Week 2 - Breathe Deeply 🐾

To Do: Plan Week 2
Watch: Week 2 Video (1:03)
To Do: Reflect

Week 3 - Gain Momentum 🐱‍🏍

To Do: Plan Week 3
Watch: Week 3 Video (0:05)
To Do: Reflect

Week 4 - Create Traction 👏

To Do: Plan Week 4
Watch: Week 4 Video (0:13)

Celebrate! 🎉

You did it!

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To Do: Plan Week 1

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